Tag: food

Breakfast of the day ” oatmeal”

Today we have oatmeal for our breakfast. Recently love the oatmeal so much, and almost having it about a month.

Love to eat creamy type of the oatmeal. The secret how to get creamy oatmeal ? Yes, must add some milk to cook it. The ratio of the milk and water, it may as 5:5 , for mine about 3:7 and last I added some condensed milk to get the yummy taste as well. 😋😋 You may try it. Next time I will share which brand of the rolled oats that I love.

Oatmeal breakfast.

And prepare some vege and eggs… That’s all you can have a nice breakfast to start your day.

Have a nice day!♥️

Breakfast with Celery

Celery Breakfast
Good morning! Today I have special celery for my husband. I only eat a little because it lowers blood pressure... My blood pressure is too low so I can’t eat too much😆 However, it is really a good vegetable to help urine acid, it contains high fiber, anti-inflammatory, Lower cholesterol...etc! The benefits are so great...it's a pity that I can only eat a little 😂
Info from WYSIWYGJUICE

Sourdough baguette breakfast.

Wednesday’s breakfast , we have sourdough baguette. Homemade baguette 😋

Avocado, my favorite super food. Fruits we have strawberries and grapes. Vege we have kale , kale also a very powerful antioxidant food. And you can get the best source of vitamin K from kale. 😋😋😍

And a … Good morning!! 🥖

Wine Sourdough Country bread breakfast

Sunday’s breakfast.

Today’s breakfast we have Red Wine sourdough. If you like sourdough, feel free to have a look on my IG 👇

https://instagram.com/mcosourdough?igshid=6t2at9x1426b

Little oil sunny side up, my favorite 🥑 avocado , fig …. mixed salads without dressing and blueberries. Opss forgot there’s tomato as well.

  • Sunny side up- 1= 89kcal
  • Tomato = 20kcal
  • Fig = 30kcal
  • Avocado (half) = 115kcal
  • Mixed vege = 9kcal
  • Bluberries = 3kcal
  • Sourdough = 175kcal

Total calories = 441kcal

And here’s my breakfast IG 👇👇

https://instagram.com/breakfast.fen?igshid=599pee19li5b