This is my homemade sourdough, Bamboo Charcoal Sourdough recipe check out my recipe if you would like to make one. Sourdough bread basically you will just need to have a strong starter, then you can use it to make any kind of breads and pancake as well. The 3rd photo left side is peanut fill in the pancakes. Also using my discard starter to make it. If you need the thin pancake recipe do comment in the below.
Alright and today we have pork burger for our breakfast, fried egg🍳 some organic 🥗 fig , avocado and sourdough. Protein is important in our daily food, if you are vegan do find more protein vege to replace the meat protein. Such as spinach, broccoli, edamame …Etc.
Today’s breakfast we have sourdough crepes. Using discard to make this crepes. The recipe will be provided here. The mixed herbs , my favorite fig, mushroom and fried egg.
I love fig. Fig have lots benefits, it contains anti-diabetic properties can support healthy blood pressure too. It also rich in magnesium, magnesium is important for our bone health. I usually just eat one in a day. Every good food you may just eat in moderate, else it will turn to bad benefits if you eat lots. You must take note 😆😘
Today’s breakfast we have white beech mushroom, my husband love this mushroom compared with the shiitake mushroom.
Beech mushroom also can be a great meat alternative for vegans. They are rich in protein and of course the dietary fibre and those minerals as well 😍 is good to have it in our breakfast! It actually can serve in whole but I prefer to cut it. One more thing that you must need to cook it so that the nutrients are easily to absorb by our body.
And the sunny side up, our favorite sourdough and vege as well!!
So total calories for today’s breakfast will be 400kcal.